Bike Set-Up The purpose of undergoing a bike set up is to improve comfort, reduce injury and ultimately improve output or performance when cycling. Improvement in efficiency and power while minimising the risk of injury requires a fine balance between an individual and their bike. Establishing a comfortable cycling position is achieved by taking specific body measurements which are then matched with the dimensions of the bike. By doing this, one can aim to optimize cycling mechanics, hence improving performance. The bike set up service includes a medical history, the use of a video assessment in conjunction with accurate body measurements to attain the most accurate analysis and fit to the bike. The bike fitting service and analysis is offered to all athletes from novice to elite. Each consultation requires a 1 hour assessment (which includes a brief screening), with a follow up of a half an hour to make any fine adjustments as required. Please ensure you bring the following: -Bike -Cycling shorts -Shoes (cleats/orthotics) For bookings or further information please call 9523 0630 or email kevin@dynamic-performance.com.au |
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